Sobar News,- Stay slim does not have to be a very important task. We found 20 easy ways to burn calories that do not require a trip to the fitness training camp.
1. Cut a rug
Invite some friends, turn on some songs, and have a dance party of 37 minutes. You know that you do not forget the Macarena.
2. Apparently, it
Go to the gym with your partner for a good dose of exercise that burns about 100 calories in 30 minutes of weight lifting, then dive under the blankets and other torch 100 with hours of foreplay and sex is strong.
3. Move it
Turning on the layout of your favorite room with 30 minutes rearranging furniture.
4. Press the white of the eye
Take 1 hour and 10 minutes in your favorite bar to play a fun game of darts with friends.
5. Make more of your house
Give your living room with a cold tone. Scrolling on a new coat of paint will burn 204 calories per hour.
6. Scrub-a-dub
A barbecue, but empty in the first place, sweeping the yard, and straightening.
7. Get to market
Buying food for your party (45 minute drive to encourage calorie burning 117), we have in (5 minute walk up the stairs to burn schlepping 43), and continues (40 calories in 14 minutes).
8. Bate about birds
Challenges partygoers in a friendly badminton and burn about 200 calories in 40 minutes.
9. represent
Guests help you to burn more than a barbecue fare when taking them in charades.
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